on May 19, 2021, Updated Nov 19, 2024
Why You’ll Love Air Fryer Chicken Thighs
The secret to juicy, crispy chicken? A little bit of science and a lot of love. The air fryer circulates hot air, creating a crispy exterior while locking in the natural juices of the chicken. The result? A burst of flavor in every bite. So, next time you’re craving a delicious and easy meal, give these air fryer chicken thighs a try. Your taste buds will thank you!
How to Prepare
🍗 Place the chicken in a bowl and add the olive oil and lemon zest. 🧂 Season with salt, pepper, oregano, paprika, and onion powder. 👐 Using clean hands or tongs, mix to distribute the spices. 🔥 Cook the chicken in a 360F (182°C) air fryer until crispy, about 20 minutes, depending on the thickness and size of the chicken thighs. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). 🍋 Garnish with parsley and fresh lemon juice, if desired, and enjoy.
Variations and Substitutions for Air Fryer Chicken Thighs
Equipment Notes
I love using this air-fryer to make juicy, crispy 🍗 chicken thighs during the week. If you don’t have an air fryer, you can bake these chicken thighs on a parchment paper– or baking mat-lined baking sheet in an oven preheated to 🔥 400F (200C).
Best Served With
A big, beautiful salad 🥗 such as my Simple Green Salad or Green Goddess Salad. A slice of warm, crusty homemade 🍞 Bread. My delicious Crispy Parmesan Potatoes or 🍠 Crispy Roasted Sweet Potatoes are the perfect side dish with juicy chicken. Serve these chicken thighs with a side of fluffy 🍚 rice. Use this chicken all week long in a power bowl, or rice bowl, or to add protein to salads for lunch.
Common Questions
