on Mar 25, 2022, Updated May 23, 2024
Why You’ll Love Air Fryer Kale Chips
If you’re craving a snack that’s both delicious and nutritious, seriously look no further than these 🥬 Air Fryer Kale Chips. These crispy, flavorful bites are the perfect solution if you’re looking to satisfy a crunchy/salty craving without compromising on your nutritional goals. Just 10 minutes and you have the crispiest, lightest snack ever. I love these with a nice sprinkle of 🧂 salt and parmesan for some cheesiness. These are truly irresistible!
How to Prepare Air Fryer Kale Chips
🥬 First, remove the kale leaves from the stems. I use this easy hack: take a pair of tongs that have a loop at the end and put the loop through the rib. Then pull forward quickly to remove the leaves. 💦 Now, wash and dry the kale and then tear them into smaller pieces. 🥑 Lightly spray the kale with avocado or olive oil and then sprinkle them with salt. ♨️ Then place them in a single layer in the air fryer and cook at 370F (190C) for 4-5 minutes. 😋 Finally, add a sprinkle of parmesan on top and enjoy!
Variations and Substitutions for Air Fryer Kale Chips
Best Served With
Serve these Air Fryer Kale Chips as you would chips with a variety of dips! Try my Easy Ranch Dressing, Best Ever Guacamole or Healthy Green Goddess Dip. Add some Kale Chips to a charcuterie board or 🧀 cheese plate. Crumble the Kale Chips on top of a 🥗 salad for a nice crunchy bite.
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