on Nov 21, 2022, Updated Oct 07, 2023

Why You’ll Love This Creamy Butternut Squash Pasta

This creamy butternut squash pasta sauce is a healthier, nutrient packed alternative to your regular mac and cheese, and I promise you, there is no compromise when it comes to taste 😋! You’ll never feel the need to go back to heavy cream based sauces as this recipe provides both flavor and richness without the excess calories. Between the nutty sweetness of the squash and the touch of saltiness from the cheese, this hidden veggie pasta creation will be an absolute crowd pleaser 🤤.

How to Prepare This Creamy Butternut Squash Pasta

🧈To whip up this delightful Creamy Butternut Squash Pasta, start by thinly slicing a red onion . In a pan on the stove, melt some butter over medium heat and sauté the onions until they turn soft and translucent. Season them with a pinch of salt and pepper, then remove the pan from heat. 🔪Next, it’s time to tackle the butternut squash. Peel it, remove the ends, and then slice 🔪 it in half. Scoop out the seeds and cut each half into smaller cubes; don’t worry too much about the size, as the squash will be boiled and blended into the sauce later. 🍲Now, grab a pot and combine water and broth (or just water or vegetable broth, depending on your preference). Bring it to a boil and add in the cubed squash. Boil until the squash becomes fork-tender. 🥄Using a slotted spoon, carefully remove the cooked squash and then transfer it to a blender along with the sautéed onions and butter. Grate the cheese 🧀 and add it to the blender as well, along with a ladle of the squash broth. Blend this mixture until it’s velvety smooth, adjusting the thickness by adding more broth if needed. Don’t forget to taste and adjust the seasoning with salt as desired. 🍝While the sauce is blending, boil the pasta according to the package instructions, cooking it until it reaches al-dente perfection. Once cooked, drain the pasta, and then combine it in a serving dish with the luscious butternut squash sauce. Lastly, mix everything together, ensuring the pasta is generously coated with the creamy goodness of the sauce.

Variations and Substitutions for this Butternut Squash Pasta

The Creamy Butternut Squash Pasta recipe is quite versatile, and you can certainly make various substitutions or add different ingredients to suit your taste or dietary preferences:

Best Served With

A side of warm, crusty garlic bread or garlic knots is a classic choice that complements the creamy pasta beautifully. Try my Cheesy Roasted Garlic Bread. A fresh green salad with a simple vinaigrette or creamy dressing can add a refreshing contrast to the richness of the pasta. Try my Simple Green Salad or Creamy Bulgarian Salad. If you’d like a heartier meal, consider adding a protein like Grilled Chicken, Grilled Shrimp Skewers, or seared tofu alongside the pasta. This can turn it into a complete, well-balanced dish. Pair the pasta with a glass of white wine, such as a Chardonnay or Pinot Grigio, to enhance the overall dining experience.

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Common Questions

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