on Mar 13, 2022, Updated Jun 04, 2024
Why You’ll Love Creamy Cauliflower
This Creamy Cauliflower recipe is so full of big, beautiful flavors, that it’s a total winner for a weeknight. The colors and textures are equally fantastic. Serve it over 🍚 rice, add tofu or chicken, and you have yourself a full meal. I was inspired by the flavors and techniques of Indian and Thai cuisines, but feel free to add the spices that your family loves. This also comes together in less than ⏲️ 30 minutes, so it’s a win-win!
How to Prepare Creamy Cauliflower
🌡️ Preheat the oven to 450F (230C).
🔪 Use a sharp knife to cut the raw cauliflower into florets.
🧑🍳 Add the florets to a baking sheet lined with parchment paper.
🫒 Drizzle on the oil, add salt and smoked paprika to taste.
🙌 With clean hands, massage it really well and then bake for 25 minutes or until roasted.
🧅 Meanwhile, finely chop an onion and mince 3 garlic cloves.
🔥 Add the onion to a pan on medium-high heat and saute until it is translucent (about 1 to 2 minutes).
🧄 Add the garlic and sauté for another 30 seconds. You do not want anything to burn.
🧂 Now, add the spices and stir again.
🍅 Next, add the tomato sauce and the cream that sits on top of a can of coconut milk and stir together.
♨️ Let it all simmer together on low heat for 3 to 4 minutes.
⏲️ Add the roasted cauliflower and let it simmer for another 2 to 3 minutes.
🥬 Add some chopped spinach to the pan (if using), stir together and then take the pan off the heat.
🍚 Garnish with parsley or cilantro, serve on top of rice and enjoy!
Variations and Substitutions for Creamy Cauliflower
Best Served With
Serve this dish with warm naan bread. Serve this Creamy Cauliflower with a bright side salad or steamed vegetables, such as my Asian Style Green Beans or Simple Green Salad. Serve as a side dish to any protein, such as steak or my Grilled Chicken Thighs.
Common Questions
