on Sep 07, 2022, Updated May 08, 2024
Why You’ll Love Hidden Veggie Pasta Sauce
Blending fully cooked vegetables in tomato sauce not only masks their flavor, but it produces a deceptively creamy, thick sauce that clings to noodles and is irresistible. This recipe is for anyone looking to incorporate more vegetables 🍅 🥕 into their diet without the overwhelming taste or texture. Perfect for back-to-school 🎒and meal prep, the sauce can easily be batch-cooked and frozen 🧊.
How to Prepare Hidden Veggie Pasta Sauce
🔥 Warm the olive oil in a large pan with high sides over medium heat. 🧅 Add the vegetables and cook, stirring occasionally, until translucent, about 10 minutes. 🧂 Season to taste with salt. Reduce the heat to medium-low. 🧄 Then stir in the garlic and add the tomato sauce. Reduce the heat to low, partially cover the pan with a lid, and let simmer, about 15 minutes. 🌀 Remove from the heat and carefully add the mixture to a blender. Blend on high speed until smooth, 1 to 2 minutes. 🍝 Meanwhile, cook your pasta of choice. 🍽 Lastly, combine the sauce and pasta, garnish with parm, and enjoy.
Variations and Substitutions for Hidden Veggie Pasta Sauce
Best Served With
You can’t go wrong with a side of crusty homemade bread. 🥖 Try this with a classic wedge salad as your side. 🥗 A crisp and simple fennel salad helps balance out the pasta. Add some protein in the form of delicious meatballs.
Common Questions
