on Jan 14, 2022, Updated Jan 25, 2024 When I initially tried the original Green Goddess Salad, I was blown away by the flavor and texture but felt like it was missing the protein component that I like to have in my meals. As a result, I created this equally delicious but slightly more filling version for all my protein enthusiasts out there 💪!
Why You’ll Love High Protein Green Goddess Salad
Similar to my Green Goddess Salad, this salad includes all the necessary Green Goddess components that make it refreshing, creamy and addictive just like the OG version. Not to mention, it features a dressing I could CHUG 🤤! The salad is not only visually appealing with its vibrant green color, but the mix of flavors and textures will have you absolutely hooked. The best part is that this salad is completely customizable. Swap out the protein source, add veggies, or use different greens 🥬 for the salad base – it’s totally up to you! One thing is for sure, though: once you make this chug-worthy dressing, you’ll be using it way more than you anticipated; I guarantee it.
How to Prepare High Protein Green Goddess Salad
🔥 Heat avocado or olive oil in a pan. 🧅 Sauté finely diced yellow onion until translucent. 🦃 Add extra lean ground turkey (or preferred ground meat) and cook until golden and liquid evaporates (about 10 minutes). 🧄 Add finely diced garlic and seasonings; stir for a minute and remove from heat. 🥬 Chop iceberg lettuce and English cucumber finely. 🍋 In a blender, combine olive oil, lemon juice, yogurt or sour cream, jalapeño (optional), avocado, parsley, salt, cold water (if needed), and honey Dijon mustard. Blend until smooth. 🥒 In a bowl, combine chopped lettuce, cucumber, and cooked protein. 🥣 Pour the prepared dressing over the salad. 🍽️ Enjoy as is or with tortilla chips.
Variations and Substitutions for High Protein Green Goddess Salad
Feel free to personalize this High Protein Green Goddess Salad by exploring various protein options and ingredient substitutions based on your preferences and dietary choices. Don’t forget to let me know in the comments what you try!
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