on Apr 10, 2023, Updated Aug 13, 2024
Why You’ll Love This Liver and Onions Recipe
If you’re new to enjoying organ meats, trust me when I say my Liver and Onions Recipe will win you over! Follow my recipe step by step and you’ll get a 👌 perfect dish every time. This dish is warm and comforting, rich and meaty and so satisfying. It’s a great new protein to add to your rotation as it’s not only delicious but so nutritious as well. You can also add in different veggies, such as 🍄 mushrooms, to switch out the flavors, but here I’m giving you the classic base recipe to master and enjoy.
How to Prepare
🔪 If you use beef/calf liver, cut it into equal, bite-sized pieces and then pat dry. If you buy chicken liver you don’t need to cut it as it’s smaller to begin with. 💦 If you want to reduce the gamey liver taste a bit, you can soak the livers in cold water for 15 minutes to 3 hours; then rinse and pat dry. 🥣 Add the liver to a bowl, season with salt and pepper and then add 1 tablespoon of the avocado oil. Massage or mix with a spoon. 🔥 Add the remaining 2 tablespoons of oil to a pan and heat it up over medium heat. 🔥 Once it shimmers, add the liver, making sure it’s spaced apart so it doesn’t steam. The liver should sizzle when you add it in. ⏲️ Cook for about 2 minutes on each side for beef liver and 3 minutes on each side for chicken liver (until it reaches 165F (74C) on a meat thermometer for chicken liver). Liver cooks incredibly fast and it’s better not to overcook it for the best results. 🧅 Add in the onions and cook for another 1 to 2 minutes, or until they have softened. Add the wine or broth, if using, and let cook for 30 seconds. Add the cream and stir for another minute. 😋 Transfer the liver and onions to a plate and garnish with chives, if using.
Variations and Substitutions for This Liver and Onions Recipe
Best Served With
Serve Sautéed Liver with a starchy side such as 🥔 mashed potatoes, or rice. Serve Liver and Onions with crusty 🥖 bread to soak up the sauce, like my No Knead Peasant Bread.
Common Questions
