on Jan 11, 2022, Updated Jan 25, 2024

Why You’ll Love Mason Jar Salad

Say goodbye to soggy salads or the hassle of carrying a million little containers 🫙. This Mason Jar Salad allows you to meal-prep your salad for up to three days and ensures every ingredient is separated perfectly so that nothing gets soggy 🙅‍♀️. Moreover, everything is layered in one jar, so all you’ll need to do is empty the contents into a bowl, and you’ll be left with a crisp, fresh salad ready to be enjoyed! Most importantly, you can apply this Mason Jar Salad technique to any salad. Just ensure you’re following the same stacking order, and your salad will come out perfect each 👏 and 👏 every 👏 time 👏.

How to Prepare Mason Jar Salad

🥬 Chop all vegetables as small as possible. 🥒 Cut cucumber in half, make thin slices, and chop across. ✨ Finely dice chives and thinly slice a bundle of spinach. 🍓 Slice and dice strawberries; if adding them, toast the walnuts or pecans. 🌀 Mix dressing ingredients in a small jar and shake. 🫙 Assemble in mason jars in this order: dressing, cucumber, strawberries, walnuts, chives, and spinach. 🧊 Store in the fridge for up to three days. Prep multiple jars for convenience. Enjoy!

Variations and Substitutions for Mason Jar Salad

Best Served With

Some grilled 🐔 chicken or roasted chickpeas for added protein A crusty bread like my No Knead Peasant Bread

Common Questions

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