Only 10 minutes of prep and 3 simple steps are necessary to make this simple vegan breakfast.Endlessly customizable, this easy recipe can be made in a thousand different ways. Whether you want to make dairy-free overnight oats or use a variety of fresh fruit, there’s a version for you!This healthy breakfast recipe will keep you full and satisfied all morning, helping you feel full without sacrificing an ounce of flavor—just like my recipes for Fruit and Yogurt Parfait, Apple Cinnamon Oats and Chia Seed Oatmeal!Packed with fiber and antioxidants, oats are healthy whole grains that have even been proven to lower cholesterol and improve blood sugar.
The original Bircher muesli recipe calls for raw oats and grated apple, mixed with condensed milk, nuts, lemon juice, and honey. Since then, however, people have found hundreds of delicious ways to customize this popular breakfast, from making overnight muesli vegan to incorporating seasonal fruit, aromatic spices, and even homemade sweeteners!
Oats: You’ll need old-fashioned rolled oats for this recipe. I would not recommend using other types of oats, like quick-cooking oats as it would deliver a mushy end product.Seed and nuts: I used chia seeds and sliced almonds in my version. However, hemp seeds, flax seeds, and even leftover almond pulp are other delicious options.Milk: You can choose your favorite milk to use in your muesli mixture. I made my Bircher oats with almond milk, though oat milk and cashew milk also work for dairy-free overnight oatmeal. And if you want you can have cow’s milk as well. Yogurt (optional): Vegan yogurt—such as almond yogurt—or Greek yogurt both work to give this dish its irresistible tanginess. Plus, you can play around with which flavors you use, like vanilla, peach, and raspberry.Fruit: Any fruit will work for your Bircher muesli ingredients, whether it’s mixed in or added on top! I used shredded apple, but you can also use anything from fresh berries to a ripe banana, or even a few tablespoons of my homemade Unsweetened Applesauce.Sweetener: Maple syrup, brown sugar, and a drizzle of honey are all options to give your overnight muesli recipe a sweet flavor.Optional spices: I used ground cinnamon in my muesli. However, cardamom, nutmeg, and pumpkin pie spice can also give your oats a robust flavor.Other optional toppings: Nut butter—such as peanut butter and almond butter—pack this dish with rich, creamy protein. You can also include fresh herbs, like mint, for color and taste.
