on Oct 03, 2022, Updated Nov 16, 2023 With its vibrant orange hues and a subtle nutty flavor, delicata squash captures the essence of the season đ. Whether youâre looking for a delicious side dish or a comforting vegetable main course, this recipe will elevate your experience with its mouthwatering combination of flavors and textures.
Why Youâll Love This Roasted Delicata Squash Recipe
The simplicity of this squash recipe is truly its best feature. Delicata squash is one of my favourite types of squash because unlike other squash varieties, you can actually eat the skin! Thereâs nothing more time consuming than peeling and cutting squash, especially when the skin is tough. With Delicata squash, you donât have to worry about that. The skin is delicate and delicious, and it makes for the most beautiful presentation on the table. This recipe is not only a taste sensation but also a nutritional powerhouse, packed with vitamins, fiber, and antioxidants. Hence, with this recipe you can create a dish thatâs simple, delicious, nutritious and visually appealing đ.
How to Prepare This Roasted Delicata Squash Recipe
To prepare this roasted delicata squash recipe, start by thoroughly washing the squash and patting it dry. Then, trim off both ends and carefully slice it in half. With a spoon, scoop out the seeds and then place the squash halves flesh side down on a cutting board. Proceed to slice them into quarter-inch half moons, ensuring each piece is uniform. Next, melt the butter đ§ on the stove and remove it from the heat. Stir in the coconut sugar and olive oil to create a delightful buttery mixture. While you do this, preheat your oven to 425°F. Place the sliced squash on a lined baking sheet and then generously drizzle the butter mixture over them. Now, take a moment to massage the squash gently, ensuring that every piece is thoroughly coated. Sprinkle a hint of cinnamon evenly over the squash. Transfer the baking sheet to the middle rack of your preheated oven and let the squash roast for approximately 30 minutes, or until they become soft and acquire a beautiful golden hue on the bottom. Keep a watchful eye, as the exact cooking time may vary depending on your oven. Once done, carefully remove the roasted Delicata squash from the oven and allow it to cool down for a few minutes while you prepare the walnut-honey topping. Crush the walnuts either in a food processor or by placing them in a Ziplock bag and using a mallet, meat tenderizer, or rolling pin. Transfer the crushed walnuts to a bowl and combine them with honey and a touch of cinnamon until you achieve a sticky, irresistible mixture đ€. To serve, place the roasted delicata squash on a bowl or plate, and generously top them with the delectable walnut-honey mixture. Lastly, garnish with fresh thyme leaves for an aromatic touch đ.
Variations and Substitutions For This Squash Recipe
There are several variations and substitutions you can explore to tailor this roasted delicata squash recipe to your preferences or dietary needs. Here are some ideas:
Best Served With
Grilled or roasted chicken: The sweet and savory flavors of the squash complement the mild taste of chicken. Try my Yogurt Lemon Chicken. Roasted turkey: A perfect side dish for a Thanksgiving or holiday meal. Pan-seared salmon: The richness of salmon contrasts nicely with the squashâs sweetness. Mixed greens or arugula salad: A simple salad with a light vinaigrette provides a refreshing contrast. Try my Roasted Squash Salad with a poached egg on top!
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