on Nov 08, 2021, Updated Jun 11, 2024

Why You’ll Love Spaghetti Squash Pasta

This Spaghetti Squash Pasta may be low-carb and gluten-free, but it is still utterly delicious! I love this creamy dreamy sauce, it’s so luscious and rich-tasting and has a beautiful roasted 🍅 tomato flavor. This all cooks in the oven at the same time, plus, you’ll have plenty for a delicious leftover lunch 🍽️ the next day too! This dish is a great way to get your daily dose of veggies in a hearty and satisfying way.

How to Prepare Spaghetti Squash Pasta

🌡️ Preheat oven to 400F (200C). 🔪 Use a sharp knife to carefully halve your squash and then scoop out the seeds with a spoon. 🫒 Drizzle each half with olive oil and then sprinkle with salt and pepper. ♨️ Place them on a baking sheet lined with parchment paper cut-side down. Prick the skin with a fork a few times. 🍅 Now, add your cherry tomatoes to a separate baking dish, and then sprinkle with a touch of salt, and drizzle with olive oil. 🧀 Place your cheese of choice in the middle of the tomatoes and then pop it in the oven along with your tray of spaghetti squash. ⏲️ Cook the squash and tomatoes for about 45 minutes. 🧑‍🍳 When the squash is cool enough to handle, use a fork to make your spaghetti strands by scooping out everything from inside the squash. 🌿 Stir the squash and sauce together, garnish with some basil and enjoy!

Variations and Substitutions for Spaghetti Squash Pasta

Best Served With

Pasta and garlic bread are just a match made in heaven! Serve this as a side dish to a piece of protein such as Spatchcock Greek Lemon Chicken or The Best Carne Asada (Flat-Iron Steak). Serve this Spaghetti Squash Pasta with grilled shrimp or salmon.

Common Questions

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