on Oct 19, 2021, Updated Jun 06, 2024
Why You’ll Love Zucchini Rice
This meal comes together in less than 20 minutes and is packed with fiber, protein, and carbs 👊. It’s the perfect answer to busy weekdays, when you hardly have the time or energy to cook. Start with a pot of rice and while that steams, fry up your favorite ground meat with some zucchini. Of course you can use any ground meat of choice, and for that matter, any vegetable or variety of rice. This recipe is endlessly customizable. Think of like a European fried rice 🍚.
How to Prepare Zucchini Rice
🍚 Rinse the rice well and then cook the rice per the package instructions and set aside. Meanwhile, prepare the rest of the dish. 🍗 In a skillet over medium-high heat, add the oil. Once the oil is shimmering, add the ground meat and a generous pinch of salt and pepper. Using a wooden spatula, break up the meat and stir while it cooks, 8 to 10 minutes, or until lightly browned and no pink remains. 🧅 Reduce the heat to medium and add the onions and zucchini and cook, stirring occasionally, until the vegetables are softened, about 3 minutes. Stir in the garlic and remove the skillet from the heat. 🍽 Stir in the fresh dill, if using, and the cooked rice. Gently mix everything together and enjoy.
Variations and Substitutions for Zucchini Rice
Best Served With
I love to enjoy this with a bowl of Cold Cucumber Soup 🥒. You can’t go wrong with a side of Tzatziki. Pickled Onions are a great condiment to have on hand to add some zest and crunch to this meal. A simple green salad always feels like it balances out a meal perfectly.
Common Questions
